))
Episode 3: Getting Dressed
Manage episode 460456847 series 3635626
Contenido proporcionado por Britta Newly. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Britta Newly o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
When getting dressed sends you into a spiral of decision fatigue making you feel like a glitchy robot stuck in a loop, then this episode is for you...
In this episode of Two Idiots, One Task, host Britta Newly walks you through the surprisingly complex task of choosing an outfit when your executive function is on strike.
From prioritizing comfort to battling decision paralysis (hello, too many undergarment options), Britta shares her ADHD-friendly strategies to turn “what to wear” into a win. Along the way, she talks about the calming power of cozy clothes, the joy of accessories, and the unexpected Mr. Rogers vibes of her morning routine.
If you’ve ever stared at your closet feeling overwhelmed, this episode is here to help you get dressed, feel good, and take on the day, one small decision at a time.
Brought to you by Britta Newly and Crane Podcasts.
Brought to you by Britta Newly and Crane Podcasts.
3 episodios
Compartir
