Reflecting On The Holidays

“Transformando el duelo” “Transforming Grief”

🎙️In a new episode of my podcast 'Transforming Grief', we explore the emotional impact of the holidays and how we navigate the complexities that accompany the end of the holiday season. As we prepare for the new year, let's consider ways to cope with grief and find hope in the midst of loss. How did you experience these festivities? Your voice is a fundamental part of our community; tell me in the comments. Additionally, discover free resources at www.ligiahouben.com where you will find content on grief management and losses, in this way I want to accompany you and support you in your process. Together, we create a space of support as we move into the new year with hope and strength. Remember, grief is unique and does not follow a linear path. Be kind to yourself and find comfort in the little things. Ligia M. Houben www.ligiahouben.com IG/ligia_houben FB/ligiahouben YT/ligia houben Tiktok/ligiahouben