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Episode 19 - Weekly Outlook and Training Tips
Manage episode 358042402 series 3411617
Contenido proporcionado por Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week, Jillian, Matt, and Jay went down a different path and outlined each of their training weeks. They discussed how they juggle their training with life as well as some tips that might help you be more efficient with your time management. They also discussed some mistakes that new triathletes might make in their training. All around, no matter your experience level in triathlon, you will take something away from this episode!
Music from #Uppbeat:
https://uppbeat.io/t/paul-yudin/breakthrough
Capíttulos
1. Episode 19 - Weekly Outlook and Training Tips (00:00:00)
2. [Ad] Eye-Opening Moments Podcast (00:24:51)
3. (Cont.) Episode 19 - Weekly Outlook and Training Tips (00:25:27)
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