Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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TDP #108 - Thermo Diet Community Group Q&A
Manage episode 344316369 series 2872457
Contenido proporcionado por UMZU LLC. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente UMZU LLC o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode Jayton & Tyler answer questions fielded from the Thermo Diet Community Group. Topics discussed include:
- Whitening Your Teeth
- Improving Your Blood Flow
- Managing Thyroid Health
- Cod Liver Oil
Instagram -
@umzu
@researchcowboy
@tylerwoodward_fit
141 episodios
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Manage episode 344316369 series 2872457
Contenido proporcionado por UMZU LLC. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente UMZU LLC o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode Jayton & Tyler answer questions fielded from the Thermo Diet Community Group. Topics discussed include:
- Whitening Your Teeth
- Improving Your Blood Flow
- Managing Thyroid Health
- Cod Liver Oil
Instagram -
@umzu
@researchcowboy
@tylerwoodward_fit
141 episodios
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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…
continue reading
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continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
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