Using The Power of Coaching to Embrace Change and Expedite Growth with Weight Loss Expert Jane Mukami
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"When life gives you lemonade, make orange juice!" -Jane Mukami
In this episode, award winning nutrition-based fitness expert Jane Mukami is here to inspire, inform and encourage each of us to begin making the moves needed to create our best lives.
After escaping from a violent, physically abusive marriage, Jane found herself spiraling downward into depression and cycles of poor eating habits that led to weight gain. When she realized that her career was not fulfilling, she decided to make some serious changes. That's when the power of coaching began to play a key role in transforming her life!
During our powerpacked conversation, we discuss:
- Why coaching is such an important ingredient in creating change for all of us
- What it says about your life dreams if you're feeling stuck
- The importance of fulfillment and finding joy for yourself
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About Coach Jane Mukami
Jane Mukami is an award winning nutrition-based weight loss expert that is passionate abut helping women to stop dieting and lose weight while eating carbs and without having to spend endless hours in the gym so they can look good naked, be more confident, and live a happy life.
Join her Weight Loss Challenge👉🏽: eatclean.janemukami.com
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Links & Resources:
- Ready to learn how to practice in a way that's right for YOU? Get going with the FREE Smart Golfer Practice Toolkit
- Check out my GoalGetter Golf coaching membership program for new & earlier stage golfers (no matter where you are located)
- The Dr. Greta Golf website
- Visit my YouTube channel
- DM me on Instagram
- The Smart Golfer Podcast website
*Disclosure: I may recommend products that I have used and love; all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.
18 episodios