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Contenido proporcionado por Greta Anderson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Greta Anderson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Using The Power of Coaching to Embrace Change and Expedite Growth with Weight Loss Expert Jane Mukami

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Manage episode 365410407 series 3389871
Contenido proporcionado por Greta Anderson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Greta Anderson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

"When life gives you lemonade, make orange juice!" -Jane Mukami

In this episode, award winning nutrition-based fitness expert Jane Mukami is here to inspire, inform and encourage each of us to begin making the moves needed to create our best lives.

After escaping from a violent, physically abusive marriage, Jane found herself spiraling downward into depression and cycles of poor eating habits that led to weight gain. When she realized that her career was not fulfilling, she decided to make some serious changes. That's when the power of coaching began to play a key role in transforming her life!

During our powerpacked conversation, we discuss:

  • Why coaching is such an important ingredient in creating change for all of us
  • What it says about your life dreams if you're feeling stuck
  • The importance of fulfillment and finding joy for yourself

-----------------------------------

About Coach Jane Mukami

Jane Mukami is an award winning nutrition-based weight loss expert that is passionate abut helping women to stop dieting and lose weight while eating carbs and without having to spend endless hours in the gym so they can look good naked, be more confident, and live a happy life.

Join her Weight Loss Challenge👉🏽: eatclean.janemukami.com
Get on the waitlist and be the FIRST to know when we reopen. You'll get strategies, tools, and support from our friendly community to make your dreams of confidently playing fun, strategic golf anywhere with anyone come true.

Links & Resources:

*Disclosure: I may recommend products that I have used and love; all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.

  continue reading

18 episodios

Artwork
iconCompartir
 
Manage episode 365410407 series 3389871
Contenido proporcionado por Greta Anderson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Greta Anderson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

"When life gives you lemonade, make orange juice!" -Jane Mukami

In this episode, award winning nutrition-based fitness expert Jane Mukami is here to inspire, inform and encourage each of us to begin making the moves needed to create our best lives.

After escaping from a violent, physically abusive marriage, Jane found herself spiraling downward into depression and cycles of poor eating habits that led to weight gain. When she realized that her career was not fulfilling, she decided to make some serious changes. That's when the power of coaching began to play a key role in transforming her life!

During our powerpacked conversation, we discuss:

  • Why coaching is such an important ingredient in creating change for all of us
  • What it says about your life dreams if you're feeling stuck
  • The importance of fulfillment and finding joy for yourself

-----------------------------------

About Coach Jane Mukami

Jane Mukami is an award winning nutrition-based weight loss expert that is passionate abut helping women to stop dieting and lose weight while eating carbs and without having to spend endless hours in the gym so they can look good naked, be more confident, and live a happy life.

Join her Weight Loss Challenge👉🏽: eatclean.janemukami.com
Get on the waitlist and be the FIRST to know when we reopen. You'll get strategies, tools, and support from our friendly community to make your dreams of confidently playing fun, strategic golf anywhere with anyone come true.

Links & Resources:

*Disclosure: I may recommend products that I have used and love; all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.

  continue reading

18 episodios

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