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Will I Go Bananas?
Manage episode 356620172 series 3444910
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The thought of ditching the diets and embrasing intuitive eating can often bring up questions. Such as:
“Hmmm. The Other Way sounds great. Intuitive eating sounds intriguing, but I’m scared that I’ll just go bananas around food. Can it really work for someone like me … who’s just, well … greedy"?
In this week’s episode, let's dive right into that fear of losing all control around food, binge eating and emotional eating if you start eating more intuitively.
Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good
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