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E38: From Performance Athlete to Mindset Coach: Megan Henry's Tale of Triumph Over a Life-Threatening Health Scare
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When Megan Henry decided to compete in skeleton, little did she know she'd be hurtling headfirst into a world of exhilarating highs and perilous lows. Join us this week as the ladies talk with Megan, a U.S. Army veteran and Former USA National Skeleton Athlete, who shares her gripping tale from the battlefield to the ice track, revealing the sheer grit required to excel in the niche sport of skeleton racing. Her story is a raw and real account of an athlete's journey through daunting challenges, including a life-threatening health scare that nearly cost her much more than a run for gold.
In today's show, we get into:
- The importance of understanding the intricacies of women's health and the often-overlooked side effects of hormonal birth control.
- Self-advocacy within the healthcare system.
- Megan's new-found passion as she channels her experiences into her role as a mindset coach
- The role mental fortitude plays in overcoming setbacks
Join us to hear how a critical, life-threatening situation can force a person into choosing to fight for their life and how you can learn from adversity, create time for self-care and embrace all of life's challenges no matter what.
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Capíttulos
1. Professional Athlete's Journey and Health Challenges (00:00:20)
2. Birth Control and Women's Health (00:11:13)
3. Overcoming Challenges and Advocating for Yourself (00:17:25)
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