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Season 3 Episode 118 Managing My Emotions To Be Happy
Manage episode 454279588 series 3599775
Contenido proporcionado por Stephanie Cerins. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Stephanie Cerins o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Realizing it was possible to manage my emotions instead of being managed by my emotions gave me a content life. In this podcast my hope is to give you a few ideas to help you be the boss of your emotions. Each person can hone their ability to connect to their emotions, listen to their emotions and regulate their emotions to create a peaceful life. Taking responsibility for the emotions we emit gift us with the chance to grow.
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