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Have you booked the Body Conditioning Balance Pods Workshop
Manage episode 354913864 series 2600400
Contenido proporcionado por Rachel Holmes and Rachel Holmes interviews the worlds most prolific fitness leaders.. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rachel Holmes and Rachel Holmes interviews the worlds most prolific fitness leaders. o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The Balance Pods are taking the fitness world by storm and they are a wonderful addition to your body conditioning, LBT, and Strength & Conditioning classes for all abilities and levels.
Join Kelly for the very first Balance Pods For Body Conditioning Certification course.
Kelly will be covering:
*Stability & Mobility using the Balance Pods *Correct alignment
*Strength & Balance Training Exercises for Legs
*Strength & Balance Training Exercise for Upper Body
*Strength & Balance Training Exercise for Core *Balance training for all ages and abilities. *Adapting for special populations and medical conditions. *Adapting for advanced and athletic-style classes. *Class content choreography and class planning. *Certificate Attendance
Prerequisite Level 2 Gym, ETM or Fitness Instructor or equivalent
https://www.choreographytogo.com/product/balance-pods-body-conditioning-certification/
100 episodios
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