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Contenido proporcionado por Ken Gunter. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ken Gunter o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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37. Sonia Does a Fasting Mimicking Diet, Ken Snacks and Watches
Manage episode 276260401 series 2737741
Contenido proporcionado por Ken Gunter. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ken Gunter o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Sonia steps out of the Run It By My Wife section and joins as the lead in this week’s show to share her recent experience completing a 5 Day Fasting Mimicking Diet. With no shortage of short and long term benefits to choose from Sonia shares the real reason she chose to fast. Talks about the effect of the diet on both her physical and mental state and opens up about her rock bottom moment. Ken is shocked to learn how much it costs to trick your body into thinking it’s not eating and opens up about his own moment of weakness over the weekend... which Sonia uses as yet another opportunity to reaffirm that she is the mentally tougher of the two.
Mentioned In the Show:
https://prolonfmd.com/fasting-mimicking-diet/
Follow The Professional Athlete Podcast with Ken Gunter:
Instagram: @the_professionalathlete
Website: https://www.kengunter.com/
YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/
Facebook: https://www.facebook.com/kengunterpodcast
Produced By: Justin Gunter, Ken Gunter
Music By: Justin Gunter, Ken Gunter
85 episodios
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Manage episode 276260401 series 2737741
Contenido proporcionado por Ken Gunter. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ken Gunter o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Sonia steps out of the Run It By My Wife section and joins as the lead in this week’s show to share her recent experience completing a 5 Day Fasting Mimicking Diet. With no shortage of short and long term benefits to choose from Sonia shares the real reason she chose to fast. Talks about the effect of the diet on both her physical and mental state and opens up about her rock bottom moment. Ken is shocked to learn how much it costs to trick your body into thinking it’s not eating and opens up about his own moment of weakness over the weekend... which Sonia uses as yet another opportunity to reaffirm that she is the mentally tougher of the two.
Mentioned In the Show:
https://prolonfmd.com/fasting-mimicking-diet/
Follow The Professional Athlete Podcast with Ken Gunter:
Instagram: @the_professionalathlete
Website: https://www.kengunter.com/
YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/
Facebook: https://www.facebook.com/kengunterpodcast
Produced By: Justin Gunter, Ken Gunter
Music By: Justin Gunter, Ken Gunter
85 episodios
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Similar a The Professional Athlete Podcast with Ken Gunter
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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continue reading
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continue reading
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…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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