Why You Can Barely Get the Basics Done Postpartum (or way beyond)

The Postpartum Coach Podcast

Contenido proporcionado por Lizzie Langston and Liz Langston. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lizzie Langston and Liz Langston o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

1y ago 29:46

MP3•Episodio en casa

If you have been frustrated, confused or concerned about your ability to function and run the show lately - if doing the basics feels like a LOT for you - you may be in what's called a Functional Freeze. Tune in to better understand the Functional Freeze and the other responses postpartum women (and way beyond) can get caught up in.

LINKS:

Sign up for the free mini course, GET OUT OF THE POSTPARTUM RUT:https://www.lizzielangston.com/freebie-1-optin

Free meditation for calm for mothers: https://www.lizzielangston.com/freebie-4-optin

BOOK A CONSULTATION: https://calendly.com/postpartumcoach/consult-for-interest-in-private-coaching-w-lizzie-free

Buy Postpartum Freedom: The Online Course >>>>https://www.lizzielangston.com/course

Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/

Let's connect! Dm me any time.

OTHER EPISODES ON THE PODCAST TO HELP YOU UNDERSTAND TRAUMA:

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267 episodios

#Fitness #Parenting #Mental Health #Motherhood #Newborn #Postpartum #Postpartumdepression #Lizzie Langston #Liz Langston #Christianity #LDS