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Contenido proporcionado por Lizzie Langston and Liz Langston. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lizzie Langston and Liz Langston o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Who Profits From Our Fear of Anxiety? - Women's Learned Body Distrust (Postpartum)

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Manage episode 417334369 series 2681221
Contenido proporcionado por Lizzie Langston and Liz Langston. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lizzie Langston and Liz Langston o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Do you feel scared of and possibly even traumatized by your anxiety? I get this. So much of the suffering postpartum women are experiencing is less about the sensations of the anxiety, and more about how terrified we are about it. And how hard we try NOT to feel it. And finally... how much we don't understand Anxiety's higher purpose. Join me in today's podcast episode as we delve into and discover:

  • Why anxiety has been happening (some possible root causes)
  • What anxiety really wants to say to you (it has a message)
  • Who profits from the terrified fear of this thing our body is producing?
  • How to actually understand how to ineract with postpartum (or just everyday) anxiety.

This episode feels revolutionary!! I SO wish I would have heard this when I was postpartum. 🙏🏽👩‍🍼💗

Have you downloaded my free resources? I created them to help you at the next level. If you love the podcast, you'll love these!

Download my popular free mini course for postpartum women here: https://www.lizzielangston.com/get-out-of-the-postpartum-landing-page

Download a free Womb Healing ceremony here: https://www.lizzielangston.com/womb-ceremony-landing-page

Free Postpartum Meditation to Calm and Trust your Body Again: https://www.lizzielangston.com/meditation

Nuy my $27 course, the Emotional Toolkit for A Postpartum Mom: https://www.lizzielangston.com/class

Buy my full online course, Postpartum Freedom: https://www.lizzielangston.com/course

JOIN MY POSTPARTUM FREEDOM COMMUNITY: https://www.lizzielangston.com/community

Private coaching consultation: https://www.lizzielangston.com/consult

SEE ALL OFFERS AT LIZZIELANGSTON.COM/WORKWITHME

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

267 episodios

Artwork
iconCompartir
 
Manage episode 417334369 series 2681221
Contenido proporcionado por Lizzie Langston and Liz Langston. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lizzie Langston and Liz Langston o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Do you feel scared of and possibly even traumatized by your anxiety? I get this. So much of the suffering postpartum women are experiencing is less about the sensations of the anxiety, and more about how terrified we are about it. And how hard we try NOT to feel it. And finally... how much we don't understand Anxiety's higher purpose. Join me in today's podcast episode as we delve into and discover:

  • Why anxiety has been happening (some possible root causes)
  • What anxiety really wants to say to you (it has a message)
  • Who profits from the terrified fear of this thing our body is producing?
  • How to actually understand how to ineract with postpartum (or just everyday) anxiety.

This episode feels revolutionary!! I SO wish I would have heard this when I was postpartum. 🙏🏽👩‍🍼💗

Have you downloaded my free resources? I created them to help you at the next level. If you love the podcast, you'll love these!

Download my popular free mini course for postpartum women here: https://www.lizzielangston.com/get-out-of-the-postpartum-landing-page

Download a free Womb Healing ceremony here: https://www.lizzielangston.com/womb-ceremony-landing-page

Free Postpartum Meditation to Calm and Trust your Body Again: https://www.lizzielangston.com/meditation

Nuy my $27 course, the Emotional Toolkit for A Postpartum Mom: https://www.lizzielangston.com/class

Buy my full online course, Postpartum Freedom: https://www.lizzielangston.com/course

JOIN MY POSTPARTUM FREEDOM COMMUNITY: https://www.lizzielangston.com/community

Private coaching consultation: https://www.lizzielangston.com/consult

SEE ALL OFFERS AT LIZZIELANGSTON.COM/WORKWITHME

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

267 episodios

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