Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Contenido proporcionado por Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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PMDD Challenge Week 1
Manage episode 381442403 series 2569899
Contenido proporcionado por Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
WOOT WOOT! Today is is day one of our PMDD Challenge! Who's as excited as me?
This week we are collecting data! I want you to collect as much data on yourself as possible! And you will continue to collect data on yourself throughout the challenge!
If you want more accountability for the challenge please join the Facebook group! -
https://www.facebook.com/groups/PMDDTRIBE
Rememver this is a commitment! Don't give up on yourself!!!
97 episodios
Compartir
Manage episode 381442403 series 2569899
Contenido proporcionado por Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
WOOT WOOT! Today is is day one of our PMDD Challenge! Who's as excited as me?
This week we are collecting data! I want you to collect as much data on yourself as possible! And you will continue to collect data on yourself throughout the challenge!
If you want more accountability for the challenge please join the Facebook group! -
https://www.facebook.com/groups/PMDDTRIBE
Rememver this is a commitment! Don't give up on yourself!!!
97 episodios
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Similar a The PMDD Diaries
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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continue reading
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