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341: (LIVE AUDIENCE) Featured Performer: Michael Shelley - Dual Commonwealth Games Marathon Champion (2014, 2018) & Olympian
Manage episode 340551051 series 1423183
Michael has been a dual Australian Olympic Marathon Representative at the London Olympic Games in 2012 and at the Rio Olympic Games in 2016 and a 3x Commonwealth Games marathon medalist.
He won silver at the 2010 Delhi Commonwealth Games running his 2nd ever marathon. Fast forward 4 years to 2014 at Glasgow, Michael became the Commonwealth Games marathon champion and in 2018 at the Gold Coast he defended his Commonwealth Games title to be a coveted dual Commonwealth Games marathon champion.
Michael boasted career bests across his running career of 2:11:5 in the marathon, 1:01:27 for the half marathon, 27:59 across 10,000m and 13:38 across 5,000m, he started his career middle distance with a 3:39 across the 1500m.
Show Sponsor:For over 40 years, Polar has been a global leader in fitness and GPS sports watches, and heart rate monitors. Their heart rate tracking technology is world-famous for being the most reliable and accurate in the industry.
Over decades, they’ve spent every day in search of undeniable truths about the human body; obsessed by what it is trying to tell us, poring over the data, sweating over the science.
They believe the most important thing you can do … is listen to your heart. What Polar does helps to improve the health, fitness and quality of millions of lives around the world – and that is what drives them. But what is driving you?
If you are interested in the next step for your fitness and health tracking do take a moment to check out our friends at Polar.com.
If you are looking for the latest in running watches they have the all new Pacer range, for multisport it’s the Vantage V2 or if you are getting off the beaten track and need a premium outdoor GPS watch look no further than the stunning and tough Grit X Pro watches. If you need to get the most out of your training and racing, take a beat to grab the gold standard in heart rate monitors - the Polar H10, or for an even more flexible heart rate monitor the Verity Sense which also tracks your heart rate for swimming.
Their range starts at $129, but what’s most important is that whatever you are doing, do it with heart.
Livestream Event Positive Sports Psychology: Cultivating deep well-being featuring RORY DARKINS 3PM AEST Saturday 10 September 2022 to registerJoin the The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon
If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.
Jump over to The Physical Performance Show - https://physicalperformanceshow.com/ for more details.
Follow @Brad_Beer Instagram & Twitter
The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1)
Please direct any questions, comments, and feedback to the above social media handles.
362 episodios
Manage episode 340551051 series 1423183
Michael has been a dual Australian Olympic Marathon Representative at the London Olympic Games in 2012 and at the Rio Olympic Games in 2016 and a 3x Commonwealth Games marathon medalist.
He won silver at the 2010 Delhi Commonwealth Games running his 2nd ever marathon. Fast forward 4 years to 2014 at Glasgow, Michael became the Commonwealth Games marathon champion and in 2018 at the Gold Coast he defended his Commonwealth Games title to be a coveted dual Commonwealth Games marathon champion.
Michael boasted career bests across his running career of 2:11:5 in the marathon, 1:01:27 for the half marathon, 27:59 across 10,000m and 13:38 across 5,000m, he started his career middle distance with a 3:39 across the 1500m.
Show Sponsor:For over 40 years, Polar has been a global leader in fitness and GPS sports watches, and heart rate monitors. Their heart rate tracking technology is world-famous for being the most reliable and accurate in the industry.
Over decades, they’ve spent every day in search of undeniable truths about the human body; obsessed by what it is trying to tell us, poring over the data, sweating over the science.
They believe the most important thing you can do … is listen to your heart. What Polar does helps to improve the health, fitness and quality of millions of lives around the world – and that is what drives them. But what is driving you?
If you are interested in the next step for your fitness and health tracking do take a moment to check out our friends at Polar.com.
If you are looking for the latest in running watches they have the all new Pacer range, for multisport it’s the Vantage V2 or if you are getting off the beaten track and need a premium outdoor GPS watch look no further than the stunning and tough Grit X Pro watches. If you need to get the most out of your training and racing, take a beat to grab the gold standard in heart rate monitors - the Polar H10, or for an even more flexible heart rate monitor the Verity Sense which also tracks your heart rate for swimming.
Their range starts at $129, but what’s most important is that whatever you are doing, do it with heart.
Livestream Event Positive Sports Psychology: Cultivating deep well-being featuring RORY DARKINS 3PM AEST Saturday 10 September 2022 to registerJoin the The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon
If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.
Jump over to The Physical Performance Show - https://physicalperformanceshow.com/ for more details.
Follow @Brad_Beer Instagram & Twitter
The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1)
Please direct any questions, comments, and feedback to the above social media handles.
362 episodios
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