I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Basic & Advanced Training Principles
Manage episode 63919760 series 61431
Contenido proporcionado por The Philosophy of Bodybuilding. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Philosophy of Bodybuilding o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Most people don't train properly; they either lift too heavy, use improper form, don't perform enough volume, or have poor exercise selection. This week we will go over the FUNDAMENTALS of training, and then get in to some of the more ADVANCED techniques for building big, dense muscle. This episode, like all of the others, may just REVOLUTIONIZE your bodybuilding strategy. This episode is SURE to change the way that you train! The Philosophy of Bodybuilding is brought to you by Supreme Sports Enhancements, your sports performance and anti-aging supplement specialist: http://www.SSEnhancements.com Available on Bodybuilding.com: http://www.bodybuilding.com/store/supremesports/supremesports.htm
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Manage episode 63919760 series 61431
Contenido proporcionado por The Philosophy of Bodybuilding. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Philosophy of Bodybuilding o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Most people don't train properly; they either lift too heavy, use improper form, don't perform enough volume, or have poor exercise selection. This week we will go over the FUNDAMENTALS of training, and then get in to some of the more ADVANCED techniques for building big, dense muscle. This episode, like all of the others, may just REVOLUTIONIZE your bodybuilding strategy. This episode is SURE to change the way that you train! The Philosophy of Bodybuilding is brought to you by Supreme Sports Enhancements, your sports performance and anti-aging supplement specialist: http://www.SSEnhancements.com Available on Bodybuilding.com: http://www.bodybuilding.com/store/supremesports/supremesports.htm
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continue reading
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continue reading
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continue reading
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continue reading
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