ACL Injury, Risk Factors, and Risk Reduction for the Soccer Athlete - Dr. Nicole Surdyka, Nicole Surdyka Physio
Manage episode 317009758 series 3301214
On this episode I sit down with Dr. Nicole Surdyka to talk about all things ACL injury, risk factors, and risk reduction as they pertain to the soccer athlete. Nicole is a Physical Therapist, Performance Coach, former Division I soccer athlete, and current private clinic owner based out of Los Angeles, CA where she works primarily with athletes. She shares the same mission in bridging the gap between rehabilitation and sorts performance and was able to support her stance on ACL injury prevalence, risk factors, and re-injury rates with current literature. Additionally, she touches on some of the fundamental flaws that lie within return to sport (RTS) criteria and provided literature to support more efficient alternatives in regard to RTS testing batteries. Furthermore, she provides valuable information on inter-limb vs. intra-limb compensations and the injury-risk(s) they impose, open kinetic chain (OKC) exercise post-status ACLR, graft types and the role they play in exercise selection, programming and manipulating movement variables to cater sports performance, markers for progression or regression within each phase of rehab, and the psychological impact of ACL injuries.
Please subscribe to the podcast and leave a review. Follow PRST content on:
Instagram - @prst_pt
Website - agprst.weebly.com
Twitter - @prst_pt
Facebook - @prstpt
Click HERE to save $175 off an individual subscription to MedBridge using the code PRST
Click HERE to get 10% off all MuscleUp protein bars and apparel using the code PRST10
Click HERE to receive your discount on a FlexStronger velocity based training sensor and FREE travel case using the code PRST at checkout
Click HERE to receive a 10% discount on all GymAware products using the code PRST at checkout
Click HERE to take advantage of promotional offers from PRST affiliates: SimpliFaster, Under Armour, ROGUE, Oakley, Hylete, Onnit, Nike, Perform Better, Reebok, Biostrap, and Hawk Grips
If you're thinking about starting your own podcast, click HERE and receive a $20 Amazon gift card when you sign up for a paid plan with Buzzsprout
Support this podcast: https://www.patreon.com/prst_pt.
If you'd like to learn more from Nicole, you can follow her content through the following outlets:
IG: @dr.nicolept
Twitter: @NSurdykaPhysio
Facebook: @NicoleSurdykaPhysio
YouTube: Nicole Surdyka Physio
Website: https://www.nicolesurdykaphysio.com
Podcast: "Complete Football Health"
Continuing education courses: "Managing the [Un]Injured Soccer Player" & "Ethical Return to Sport Dec
42 episodios