Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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#177 Foot Care for Runners: A conversation with Rebecca Rushton
MP3•Episodio en casa
Manage episode 63737356 series 13006
Contenido proporcionado por BlogTalkRadio.com. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente BlogTalkRadio.com o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Blister prevention and foot care are critical to running success and enjoyment yet too often we fail to prepare and look after our feet. In this not to be missed episode of The Partnerunning Show our extra special guest is Rebecca Rushton BSC(POD) and Author of the super awesome runners must have resource "The Advanced Guide To Blister Prevention". (get your copy complimentry copy here) Rebecca provides specialist foot care at multiday ultramarathoners and provides tips and advice to runners regardless of experience or distance. With the Anzac Ultra 2015 fast approaching Rebecca provides valuable suggestions for foot care and answers questions from our listeners. Topsic covered in our conversation with Rebecca include: Why blister preventionBlister prevention startegiesWhat to include in your blister kitBlister prevention tipsBlack toenailsPreparing for the Anzac UltraTips for beginners, to marathoners and ultra runnersEngo patchesWhere to purchase blister prevention materials Find out more at the Blister Prevention Website or Blister Prevention on Facebook. Also on the show: Over the shoulderAsk SueThe road ahead
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199 episodios
MP3•Episodio en casa
Manage episode 63737356 series 13006
Contenido proporcionado por BlogTalkRadio.com. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente BlogTalkRadio.com o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Blister prevention and foot care are critical to running success and enjoyment yet too often we fail to prepare and look after our feet. In this not to be missed episode of The Partnerunning Show our extra special guest is Rebecca Rushton BSC(POD) and Author of the super awesome runners must have resource "The Advanced Guide To Blister Prevention". (get your copy complimentry copy here) Rebecca provides specialist foot care at multiday ultramarathoners and provides tips and advice to runners regardless of experience or distance. With the Anzac Ultra 2015 fast approaching Rebecca provides valuable suggestions for foot care and answers questions from our listeners. Topsic covered in our conversation with Rebecca include: Why blister preventionBlister prevention startegiesWhat to include in your blister kitBlister prevention tipsBlack toenailsPreparing for the Anzac UltraTips for beginners, to marathoners and ultra runnersEngo patchesWhere to purchase blister prevention materials Find out more at the Blister Prevention Website or Blister Prevention on Facebook. Also on the show: Over the shoulderAsk SueThe road ahead
…
continue reading
199 episodios
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