In this episode of The Owen Show, Justin discusses the four pillars of ownership from his book The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal.
Learn how to use data to personalize your approach to nutrition, hydration, training, self-care, and sleep. You'll also hear about the importance of biohacking and how to create a lifestyle designed for your unique needs.
Mentioned Resources:
The Power of Ownership book: https://thepowerofownershipbook.com/

===========================

Subscribe and Listen to the Own It Show HERE:

➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG

===========================

Resources:

⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/

===========================

Connect with Justin Roethlingshoefer on Social Media:

➡︎ linkedin.com/in/justin-roethlingshoefer
➡︎https://www.instagram.com/justinroeth/?hl=en

Own It

Success is different so own your different!