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572: The power of joy, rage, & gratitude | Jessica Zweig

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Contenido proporcionado por mindbodygreen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente mindbodygreen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

“It's the small things that bring us the most joy,” says Jessica Zweig

Zweig, serial entrepreneur, author, and leader in the spiritual community, shares powerful insights on how to unlock our most authentic and magnetic selves, plus much more:

- Why rage is feminine (~2:15)

- Practices to release emotions (~5:55)

- The power of joy (~8:30)

- Finding joy in everyday moments (~10:55)

- Light and dark (~17:00)

- Radical responsibility (~20:30)

- What is the sister wound (~27:20)

- The importance of female friendship (~29:00)

- Jessica’s Nashville recommendations (~35:15)

Referenced in the episode:

- Follow Jessica online (jessicazweig)

- Read her book, The Light Work

- Learn more about her work (https://jessicazweig.com/)

For mindbodygreen listeners, Vuori is offering 20% off your first purchase for new customers when you visit vuori.com/mbg. Enjoy free shipping on any U.S. orders over $75 and free returns. Exclusions apply. Visit the website for full terms and conditions.

We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

568 episodios

Artwork
iconCompartir
 
Manage episode 456960265 series 2428356
Contenido proporcionado por mindbodygreen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente mindbodygreen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

“It's the small things that bring us the most joy,” says Jessica Zweig

Zweig, serial entrepreneur, author, and leader in the spiritual community, shares powerful insights on how to unlock our most authentic and magnetic selves, plus much more:

- Why rage is feminine (~2:15)

- Practices to release emotions (~5:55)

- The power of joy (~8:30)

- Finding joy in everyday moments (~10:55)

- Light and dark (~17:00)

- Radical responsibility (~20:30)

- What is the sister wound (~27:20)

- The importance of female friendship (~29:00)

- Jessica’s Nashville recommendations (~35:15)

Referenced in the episode:

- Follow Jessica online (jessicazweig)

- Read her book, The Light Work

- Learn more about her work (https://jessicazweig.com/)

For mindbodygreen listeners, Vuori is offering 20% off your first purchase for new customers when you visit vuori.com/mbg. Enjoy free shipping on any U.S. orders over $75 and free returns. Exclusions apply. Visit the website for full terms and conditions.

We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

568 episodios

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