Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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527: The ultimate oral health episode | Mark Burhenne, DDS, functional dentist
Manage episode 401090303 series 2428356
Contenido proporcionado por mindbodygreen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente mindbodygreen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
“If you have bad breath, mouthwash actually makes it worse," says Mark Burhenne, DDS.
Mark, a functional dentist, joins us to discuss *everything* you need to know about oral health, including:
- The link between breath & oral health (~00:13)
- Mark’s recommended oral care routine (~04:01)
- What to look for & avoid in a toothpaste (~05:52)
- Mark’s POV on mouthwash (~09:47)
- How poor oral health can lead to chronic disease (~13:33)
- Why everyone should practice tongue scraping (~17:55)
- A grocery list for optimal oral health (~22:05)
- The benefits of mouth taping (~28:18)
- How to get the most out of your dentist visit (~30:16)
- What Mark thinks about fluoride (~35:37)
- Mark’s POV on X-rays & teeth whitening (~38:16)
- How to find the right dentist for your goals (~46:29)
- How to optimize your Invisalign or braces experience (~48:15)
- The best time to remove your wisdom teeth (~52:57)
- Root canals & implants (~57:35)
- Dentist red flags (~01:03:43)
- What to know before getting veneers or crowns (~01:06:57)
- The future of functional dentistry (~01:08:40)
Take 25% off vitamin D3 potency+ with code D3POD. Cannot combine with gift cards or other discount codes. Apply code at checkout.
Referenced in the episode:
- Follow Mark on Instagram.
- Check out Ask The Dentist.
- Learn more about FYGG.
- A UCSF study on oral health & Alzheimer's.
- Research on satiety & flavor.
- A study on frequent use of mouthwash & prediabetes
- mbg Podcast episode #245, with James Nestor.
- mbg Podcast episode #317, with Patrick McKeown.
- Check out Mark's dentist directory.
- A study on maternal fluoride use & offspring IQ.
- Read more about fluoride science on trial.
We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
565 episodios
Compartir
Manage episode 401090303 series 2428356
Contenido proporcionado por mindbodygreen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente mindbodygreen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
“If you have bad breath, mouthwash actually makes it worse," says Mark Burhenne, DDS.
Mark, a functional dentist, joins us to discuss *everything* you need to know about oral health, including:
- The link between breath & oral health (~00:13)
- Mark’s recommended oral care routine (~04:01)
- What to look for & avoid in a toothpaste (~05:52)
- Mark’s POV on mouthwash (~09:47)
- How poor oral health can lead to chronic disease (~13:33)
- Why everyone should practice tongue scraping (~17:55)
- A grocery list for optimal oral health (~22:05)
- The benefits of mouth taping (~28:18)
- How to get the most out of your dentist visit (~30:16)
- What Mark thinks about fluoride (~35:37)
- Mark’s POV on X-rays & teeth whitening (~38:16)
- How to find the right dentist for your goals (~46:29)
- How to optimize your Invisalign or braces experience (~48:15)
- The best time to remove your wisdom teeth (~52:57)
- Root canals & implants (~57:35)
- Dentist red flags (~01:03:43)
- What to know before getting veneers or crowns (~01:06:57)
- The future of functional dentistry (~01:08:40)
Take 25% off vitamin D3 potency+ with code D3POD. Cannot combine with gift cards or other discount codes. Apply code at checkout.
Referenced in the episode:
- Follow Mark on Instagram.
- Check out Ask The Dentist.
- Learn more about FYGG.
- A UCSF study on oral health & Alzheimer's.
- Research on satiety & flavor.
- A study on frequent use of mouthwash & prediabetes
- mbg Podcast episode #245, with James Nestor.
- mbg Podcast episode #317, with Patrick McKeown.
- Check out Mark's dentist directory.
- A study on maternal fluoride use & offspring IQ.
- Read more about fluoride science on trial.
We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
565 episodios
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Similar a The mindbodygreen Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
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