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Contenido proporcionado por Dr. Renée-Paule Gauthier. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Renée-Paule Gauthier o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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210 Overwhelm Solved: Your New Productivity Superpower

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Manage episode 455283291 series 2501164
Contenido proporcionado por Dr. Renée-Paule Gauthier. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Renée-Paule Gauthier o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Feeling overwhelmed by endless tasks and to-do lists? In this episode, I introduce the Eisenhower Matrix, a simple yet powerful framework to help you prioritize effectively and regain control of your time and energy.

What You’ll Learn:

  • Why not all tasks are created equal and how to focus on what truly matters.
  • The four categories of the Eisenhower Matrix: Do Now, Schedule, Delegate, and Delete.
  • Practical examples to help you apply this framework in your career, personal life, and musical journey.
  • How deleting non-essential tasks is a strategic move, not a failure.

If you're ready to create clarity in your life and focus on what moves you forward, this episode is for you! Tune in to discover how this tool can help you finish the year strong and step into 2025 with intention and purpose.

Book your free consultation with Renée HERE

Download the transcript from this episode HERE

Mind Over Finger

Click www.mindoverfinger.com/coaching to book your free consultation with me.

Visit MindOverFinger.com for my online courses as well as free resources on peak performance.

Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.

Connect:

https://www.youtube.com/@MindOverFinger

https://www.facebook.com/mindoverfinger/

https://www.facebook.com/groups/mindoverfinger

https://www.instagram.com/mindoverfinger/

  continue reading

212 episodios

Artwork
iconCompartir
 
Manage episode 455283291 series 2501164
Contenido proporcionado por Dr. Renée-Paule Gauthier. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Renée-Paule Gauthier o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Feeling overwhelmed by endless tasks and to-do lists? In this episode, I introduce the Eisenhower Matrix, a simple yet powerful framework to help you prioritize effectively and regain control of your time and energy.

What You’ll Learn:

  • Why not all tasks are created equal and how to focus on what truly matters.
  • The four categories of the Eisenhower Matrix: Do Now, Schedule, Delegate, and Delete.
  • Practical examples to help you apply this framework in your career, personal life, and musical journey.
  • How deleting non-essential tasks is a strategic move, not a failure.

If you're ready to create clarity in your life and focus on what moves you forward, this episode is for you! Tune in to discover how this tool can help you finish the year strong and step into 2025 with intention and purpose.

Book your free consultation with Renée HERE

Download the transcript from this episode HERE

Mind Over Finger

Click www.mindoverfinger.com/coaching to book your free consultation with me.

Visit MindOverFinger.com for my online courses as well as free resources on peak performance.

Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.

Connect:

https://www.youtube.com/@MindOverFinger

https://www.facebook.com/mindoverfinger/

https://www.facebook.com/groups/mindoverfinger

https://www.instagram.com/mindoverfinger/

  continue reading

212 episodios

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