Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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The Neuroscience of Transformational Co-Regulation and Personal Development
Manage episode 414791205 series 1187812
Contenido proporcionado por Mastin Kipp. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mastin Kipp o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
- How the accumulation of chronic stress and life events over time, known as allostatic load, can make it harder to achieve your goals and reach your next level.
- Why the human brain expects access to social relationships to help reduce risk and make it easier to achieve your goals, and how decreased access to relational partners increases cognitive and physiological effort.
- How the perceived benefit and likelihood of achieving your next level can impact your energy and behavior, and the importance of creating relational resources and transformational coregulation to support you in reaching your goals.
- And much more!
453 episodios
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Manage episode 414791205 series 1187812
Contenido proporcionado por Mastin Kipp. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mastin Kipp o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
- How the accumulation of chronic stress and life events over time, known as allostatic load, can make it harder to achieve your goals and reach your next level.
- Why the human brain expects access to social relationships to help reduce risk and make it easier to achieve your goals, and how decreased access to relational partners increases cognitive and physiological effort.
- How the perceived benefit and likelihood of achieving your next level can impact your energy and behavior, and the importance of creating relational resources and transformational coregulation to support you in reaching your goals.
- And much more!
453 episodios
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Similar a The Mastin Kipp Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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continue reading
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