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Ep.25 - The Wellness Blueprint: Navigating Immunity, DNA Resilience, Stem Cells, Microbiome, and Angiogenesis with Dr. William Li
Manage episode 381510436 series 3519591
Contenido proporcionado por Luke Coutinho. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Luke Coutinho o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of The Luke Coutinho Show, I am privileged to bring you an eye-opening discussion with the internationally acclaimed, Dr. William Li, a physician, Harvard-scientist, and NYT bestselling author of the groundbreaking books - ‘Eat To Beat Your Diet’ and ‘Eat To Beat Disease.’ Delve into the science of food as medicine as we discuss:
- The 'why' behind nutrition and meaningful lifestyle changes
- The five health defense systems: Angiogenesis, DNA, microbiome, immunity, and stem cells
- The role of food in activating the body's defense systems and preventing diseases
- Modern molecular science in nutrition
- The link between cancer, DNA, inflammation, and angiogenesis
- The 'Goldilocks zone' where our body precisely manages food intake
- Impact of genetically modified organisms (GMOs) on health and the gut
And much more…
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