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Podcast 55- Science on Dairy - Should we or should we not consume dairy?
Manage episode 309932792 series 3045419
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Hey podcast fam!
An interesting learning topic I wanted to share on dairy. After learning and discussing the pros and cons and dairy, I'd like to share my input on my understanding and learnings.
Hope you enjoyed the summary of the learning in today's podcast and feel free to leave a review if you're enjoying the show.
Articles and links
- https://www.ncbi.nlm.nih.gov/pubmed/27882862
- https://www.ncbi.nlm.nih.gov/pubmed/26287637
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4703621/
- https://chriskresser.com/dairy-food-of-the-gods-or-neolithic-agent-of-disease/
- https://chriskresser.com/how-to-cure-lactose-intolerance/
…
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An interesting learning topic I wanted to share on dairy. After learning and discussing the pros and cons and dairy, I'd like to share my input on my understanding and learnings.
Hope you enjoyed the summary of the learning in today's podcast and feel free to leave a review if you're enjoying the show.
Articles and links
- https://www.ncbi.nlm.nih.gov/pubmed/27882862
- https://www.ncbi.nlm.nih.gov/pubmed/26287637
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4703621/
- https://chriskresser.com/dairy-food-of-the-gods-or-neolithic-agent-of-disease/
- https://chriskresser.com/how-to-cure-lactose-intolerance/
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