🔒 YES, The Ingredients Make a Difference!!!
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Manage episode 441022653 series 3580890
Season 3 Episode 2
The Linger Effect
The foods additives “The Dirty Dozen” although there are more than 12 here
- Nitrites & Nitrates
- Theobromine
- Potassium Bromate
- Propyl Paraben
- BHA & BHT
- TBHQ- lighter fluid
- Aluminum
- Propyl Gallate
- MSG (21 different names I challenge you to look them up)
- Artificial Colors/Flavors
- Cyanocobalamin
- Aspartame
- Sucrolose
- Acesulfame Potassium (K)
This list mostly came from Thrive Market Blog
The request is not to get overwhelmed but to create a plan that you can use to help you overcome these junk ingredients.
My job is to educate
To give you knowledge
To help you cultivate better for yourself daily
One day at a time is how you get your health back together.
If I can do it, so can you!!!!
A Better You Awaits…Are you ready?
29 episodios