The science of how sodium reduction improves longevity

The Kevin Bass Show

Contenido proporcionado por Kevin Bass. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kevin Bass o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

2y ago 10:52

MP3•Episodio en casa

In this episode, I cover all of the major randomized controlled trials looking at sodium reduction. I show a consistent pattern between these trials--that sodium reduction and potassium enrichment reduces cardiovascular mortality, including heart attack and stroke. I explain some ways to leverage this knowledge to reduce your risk of death, extend your life, and enhance your mental and physical longevity.

===

Like, comment, subscribe.

For more, find me at:

PODCAST The Kevin Bass Show

YOUTUBE https://www.youtube.com/user/kbassphiladelphia

SUBREDDIT www.reddit.com/r/kevinbass

WEBSITE http://thedietwars.com

TWITTER https://twitter.com/kevinnbass/

https://twitter.com/healthmisinfo/

INSTAGRAM https://instagram.com/kevinnbass/

TIKTOK https://tiktok.com/@kevinnbass

And above all, please donate to support what I do:

PATREON https://patreon.com/kevinnbass/

DONATE https://thedietwars.com/support-me/

78 episodios

#Fitness #Nutrition #Medicine #Kevin Bass