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Self-Care When You're Sick
Manage episode 243000750 series 2482395
The seasons are changing and the team has been sick recently. In this episode, we discuss why comfort foods are important, what it feels like when an illness is coming on, and how we individually manage the symptoms while giving our bodies optimal space to heal.
83 episodios
Manage episode 243000750 series 2482395
The seasons are changing and the team has been sick recently. In this episode, we discuss why comfort foods are important, what it feels like when an illness is coming on, and how we individually manage the symptoms while giving our bodies optimal space to heal.
83 episodios
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