Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Contenido proporcionado por Jenn Granneman and Bo Miller, Jenn Granneman, and Bo Miller. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jenn Granneman and Bo Miller, Jenn Granneman, and Bo Miller o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Episode #13: Are You a Highly Sensitive Person?
Manage episode 218554297 series 2438065
Contenido proporcionado por Jenn Granneman and Bo Miller, Jenn Granneman, and Bo Miller. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jenn Granneman and Bo Miller, Jenn Granneman, and Bo Miller o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Have you ever felt like the term “introvert” didn’t fully describe you? Are there aspects of your personality that don't fall under the “introversion” umbrella? Today we’re talking about what it means to be a highly sensitive person (HSP).
Introverts and HSPs share many common characteristics, but there are some important differences — which might help explain some of the things you experience.
Our guest today is Andre Sólo. Andre is an author, philosopher and, at times, an adventurer. His most recent book is Lúnasa Days, a tale of magical realism set at the end of the age of American prosperity. He’s also a passionate advocate for introverts and highly sensitive people. Along with Jenn, his life partner, he co-founded a new community for highly sensitive people called HighlySensitiveRefuge.com.
If you'd like to learn more about high sensitivity or figure out whether or not you are an HSP, check out 21 Signs That You’re a Highly Sensitive Person.
24 episodios
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Manage episode 218554297 series 2438065
Contenido proporcionado por Jenn Granneman and Bo Miller, Jenn Granneman, and Bo Miller. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jenn Granneman and Bo Miller, Jenn Granneman, and Bo Miller o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Have you ever felt like the term “introvert” didn’t fully describe you? Are there aspects of your personality that don't fall under the “introversion” umbrella? Today we’re talking about what it means to be a highly sensitive person (HSP).
Introverts and HSPs share many common characteristics, but there are some important differences — which might help explain some of the things you experience.
Our guest today is Andre Sólo. Andre is an author, philosopher and, at times, an adventurer. His most recent book is Lúnasa Days, a tale of magical realism set at the end of the age of American prosperity. He’s also a passionate advocate for introverts and highly sensitive people. Along with Jenn, his life partner, he co-founded a new community for highly sensitive people called HighlySensitiveRefuge.com.
If you'd like to learn more about high sensitivity or figure out whether or not you are an HSP, check out 21 Signs That You’re a Highly Sensitive Person.
24 episodios
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Similar a The Introvert, Dear Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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continue reading
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continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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…
continue reading
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