Ep. 15: Mindset Work & Perspective Shifts For Successful Goal Integration

The Illuminated Path Podcast

Join us this week as we start the discussion of mindset work as it pertains to accomplishing your goals. In this episode, you will learn more about:

• Limiting beliefs, how they work against you, and how they prevent you from accomplishing your goals
• How we take on limiting beliefs from the people around us, such as parents, teachers, friends, etc.
• Cognitive dissonance and how it impacts our ability to accomplish our goals
• Confirmation bias, how we subconsciously self-sabotage or prevent ourselves from creating a change in our life/identity
• The role of discipline and why we can’t rely on motivation to accomplish our goals
• Why identity & feeling-based goal-setting is stronger than traditional goal-setting
• The role of patience & gradual changes in designing your lifestyle & identity
• The value of the 85/15 rule in creating a balanced mindset/lifestyle

And more!
Get our free Goal Alignment & Time Allocation workbook & access to our Balanced Wellness Community at newmoonholisticlife.com/goals

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Brought to you by:
New Moon Holistic Life
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Capíttulos

1. Introduction (00:00:00)

2. Chatter (00:00:31)

3. Goal Alignment & Time Allocation Workbook (00:05:06)

4. Limiting Beliefs (00:05:33)

5. Cognitive Dissonance & Confirmation Bias (00:10:14)

6. Motivation & Discipline (00:16:50)

7. Balance & Integration (00:21:31)