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76. You Don't Like Your Building Season Body bc You Don't Trust Yourself
Manage episode 453637459 series 3550521
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You don’t like your building season body because you don’t trust yourself.
You don’t trust yourself enough to build a beautiful body with more curves & less lines.
You CAN have a flat stomach IF you choose to do you building season right.
Meaning, you keep the same mindset from prep to execute an efficient reverse diet.
You can’t truly enjoy life if you hate your body & you can’t be in prep 365 days a year.
So if you don’t figure out how to love your body & time outside of prep, your competition journey will be short lived.
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Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you.
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Until next time, stay Happy, Healthy & Here.
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