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The Good Way, with Jenner Jandreau. Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
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#15 Sick And Tired Of Feeling Sick And Tired? 5 Steps To Reclaim Your Health And Wellness
Manage episode 336723109 series 3366431
Contenido proporcionado por Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness, Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Plant based, and Whole Food. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness, Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Plant based, and Whole Food o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
As I’ve met with believers, right across the globe, from many different churches, and walks of life the thing I’ve been astounded and dismayed by is how many of God’s people are dealing with illness, disease, and debilitating conditions; and how many of these conditions could be minimised, controlled or even removed from their lives, through very achievable lifestyle and dietary changes.
Today I’m going to give you 5 practical steps that you can start to use right away to reclaim your health, and grow your wellness; we’ll be looking at: Food and water, Movement, Reconnecting with nature, Fasting and prayer, and Rest.
I know what it’s like to feel constantly sick and tired, to deal with infections, allergies and sensitivities to common everyday things, and the interesting thing is that when I found what worked it wasn't treating my symptoms, but rebuilding my bodies ability to heal itself. So let’s get stuck in and look at the five ways that you can do that too.
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