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S1EP6 Caffeine and your Hormones - How it’s Effecting you and What You Can Do Next
Manage episode 347660844 series 3406928
Contenido proporcionado por Monica Grohne and Norah Candito, Monica Grohne, and Norah Candito. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Monica Grohne and Norah Candito, Monica Grohne, and Norah Candito o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
As they say, too much of anything is bad. Many people use caffeine to fuel their lives. It’s a standard routine to wake up, have a coffee, then start your day.
BUT does caffeine really affect hormones?
In this episode, Monica and Norah will be talking about what you need to know about caffeine and hormones.
Tune in now to learn more!
***This episode is not meant to be medical advice. If you're currently experiencing something out of the normal please contact your medical provider for individualized care.***
This podcast is brought to you by Marea. A menstrual wellness company providing drinkable nutrition to support you and your hormones. Take 15% off your first order with the code FLOWPOD.
Learn more about Marea: http://www.mareawellness.com/
Connect with The Flow State Podcast Hosts:
Norah Candito, registered dietitian: @nutritionwithnorah
Email: nutritionwithnorah@gmail.com
Website: https://www.nutritionwithnorah.com/
Monica Grohne, Marea’s founder, PMDD warrior and wellness junkie: @monicagrohne
Want to connect with other like minded wellness girlies? Join the FLOW STATE CLUB, a digital group chat connecting people like you.
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