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Vegas Mis-Adventures, the Round Top Phone Debacle, and Winter Workouts
Manage episode 461414816 series 3573781
Contenido proporcionado por Barton Bryan and Mitch Royer, Barton Bryan, and Mitch Royer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Barton Bryan and Mitch Royer, Barton Bryan, and Mitch Royer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This episode entertains with vivid stories from a Vegas trip gone wild and practical tips for working out in cold weather. Mitch shares his hilarious experiences including unexpected losses while gambling and being pulled onto the Cirque du Soleil stage, while Bart offers tips for staying active despite chilly temperatures.
• Mitch shares his 40th birthday Vegas adventure
• Highs and lows of gambling in Vegas
• Unexpected hilarious moments at Cirque du Soleil
• Practical strategies for cold weather workouts
• Importance of warming up inside before heading out
• Lighthearted banter on sleep habits and fitness
Follow Mitch: http://instagram.com/runwithmitch
Follow Bart: http://instagram.com/bartonguybryan
Follow the Podcast: http://instagram.com/dad_bods_and_dumbbells
Visit Mitch's website: http://Bigboysruntoo.com
Visit Barton's Training Website: http://teambryanwellness.com
Capíttulos
1. Gambling and Showtime in Vegas (00:00:00)
2. Winter Workout Tips and Sleep Studies (00:12:14)
3. Preventing Cold-Weather Workouts (00:17:57)
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