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Mitch and Bart’s 2024 recap and setting goals for 2025
Manage episode 460203973 series 3573781
Contenido proporcionado por Barton Bryan and Mitch Royer, Barton Bryan, and Mitch Royer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Barton Bryan and Mitch Royer, Barton Bryan, and Mitch Royer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This episode reflects on our experiences in 2024, highlighting both triumphs and challenges as we transition into the New Year. We discuss family dynamics, fitness goals, and the importance of shared experiences, emphasizing the need to embrace resilience while looking forward to 2025.
• Bart's family growth and personal reconnection
• Mitch's struggles and lessons learned in 2024
• Fitness aspirations and the pursuit of health
• Planning vacations and the joy of shared experiences
• Reflections on the Texas Longhorns football season
Join us in wishing for a successful 2025!
Follow Mitch: http://instagram.com/runwithmitch
Follow Bart: http://instagram.com/bartonguybryan
Follow the Podcast: http://instagram.com/dad_bods_and_dumbbells
Visit Mitch's website: http://Bigboysruntoo.com
Visit Barton's Training Website: http://teambryanwellness.com
Capíttulos
1. Reflections on Personal and Business Growth (00:00:00)
2. Setting Fitness Goals for 2024 (00:08:36)
3. Planning Family Vacations and Goals (00:18:01)
4. College Football Game Predictions and Reflections (00:24:09)
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