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Fat loss truth Part 4 - Lifting weights does NOT make you bulky
Manage episode 407378621 series 3561248
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In todays episode we will be diving into fat loss truth part 4 - Lifting weights does not make you bulky. We will discuss the fear of looking big and bulky, how to get strong from a week to week basis, how to become the best version of your self, and much more. ENJOY!
Join my free community of women wanting to drop 10-25 lbs in 4 months and become STRONG AND SEXY https://www.facebook.com/groups/strongandsexysociety
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