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Contenido proporcionado por Alicia Michelle. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alicia Michelle o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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257: Can Boundaries + Limitations Be a Gift? with Sara Hagerty

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Manage episode 418003628 series 2801548
Contenido proporcionado por Alicia Michelle. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alicia Michelle o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Do you find yourself resenting your limitations and boundaries of this season? What if living with limitations can be a gift? Best-selling author Sara Hagerty joins us today to share that finding peace and contentment in our limitations is not only possible but life-changing when we accept them

WHAT YOU’LL LEARN:

[03:53] Do You Feel The Pressure to Optimize Your Life?

[06:33] Naming and Grieving Our Limitations Gives Us Freedom From Them

[12:22] Has Daydreaming Lead to Bitterness About Your Limitations?

[17:22] Freedom Is Found in Accepting Our Boundaries and Limitations

[21:53] Rest and Receiving Can Be The Most Life-Giving Gift

[26:14] What If You Aren’t Meant to Overcome But to Submit to Your Weaknesses?

[28:23] Alicia’s Reflections: What Can Nature Teach Us About Boundaries?


RESOURCES:

Stuck in the overwhelm and exhaustion of perfectionism, people pleasing, or trying to prove yourself worthy? This doesn’t have to be your reality! Sign up for the Free Workshop, Break Free From Feeling Never Enough, to find healing from a lifetime of worry, shame + striving.

Connect with best-selling author Sara Hagerty

  continue reading

268 episodios

Artwork
iconCompartir
 
Manage episode 418003628 series 2801548
Contenido proporcionado por Alicia Michelle. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alicia Michelle o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Do you find yourself resenting your limitations and boundaries of this season? What if living with limitations can be a gift? Best-selling author Sara Hagerty joins us today to share that finding peace and contentment in our limitations is not only possible but life-changing when we accept them

WHAT YOU’LL LEARN:

[03:53] Do You Feel The Pressure to Optimize Your Life?

[06:33] Naming and Grieving Our Limitations Gives Us Freedom From Them

[12:22] Has Daydreaming Lead to Bitterness About Your Limitations?

[17:22] Freedom Is Found in Accepting Our Boundaries and Limitations

[21:53] Rest and Receiving Can Be The Most Life-Giving Gift

[26:14] What If You Aren’t Meant to Overcome But to Submit to Your Weaknesses?

[28:23] Alicia’s Reflections: What Can Nature Teach Us About Boundaries?


RESOURCES:

Stuck in the overwhelm and exhaustion of perfectionism, people pleasing, or trying to prove yourself worthy? This doesn’t have to be your reality! Sign up for the Free Workshop, Break Free From Feeling Never Enough, to find healing from a lifetime of worry, shame + striving.

Connect with best-selling author Sara Hagerty

  continue reading

268 episodios

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