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Why You May Not Be Losing Weight and Achieving Lasting Results
Manage episode 388064165 series 3347004
Contenido proporcionado por Oscar Camejo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Oscar Camejo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you find it difficult to stick to your commitment to eating healthy, exercising and losing weight? Perhaps you’ve been on a roller coaster ride for years, and nothing seems to be working.
In this week’s episode, you can expect to:
- Learn simple ways to improve your overall health
- Receive Practical Recommendations for Developing Lifelong Good Habits
- Develop Self-Motivation When You’re Tempted to Quit
Resources Mentioned:
- Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”
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To submit a question or join my mailing list, use the information below to connect with me.
- Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
- Web - www.beatingdiabeteslifestyle.com
- Email - hello@beatingdiabeteslifestyle.com
- Instagram - @beatingdiabeteslifestyle
- HiHo - https://hiho.link/g/beatingdiabeteslife
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©2023 Oscar Camejo - The Beating Diabetes Lifestyle
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