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Ways Men Can Jumpstart Their Way to Good Health, Weight Loss and More
Manage episode 364804109 series 3347004
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Fellas,
When we were in our teens, 20’s and 30’s, many of us could get away with eating whatever we wanted, and exercising on occasion. But when we crossed over that 40th milestone, things started to change.
Some of us felt as if we slowed down. Our bodies started aching more than usual. Our waistlines seemed to expand over night. Clothes don’t seem to fit right. Energy seem low. Constantly exhausted. And our we found ourselves taking more trips to the pharmacy.
What happens overtime when you neglect your health?
- Missing early signs of an underlying problem
- Risk of heart disease and heart attack
- Obesity
- Type 2 Diabetes
- High Blood Pressure
- High cholesterol
- Cancer
- Health can affect relationships
What value will the listener receive?
- Learn simple ways to improve your overall health
- Receive Practical Recommendations for Developing Lifelong Good Habits
- Develop Self-Motivation When You’re Tempted to Quit
Recommended Resources:
- Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”
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To submit a question or join my mailing list, use the information below to connect with me.
- Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
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©2023 Oscar Camejo - The Beating Diabetes Lifestyle
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