))
How to Beat Diabetes by First Beating Food Cravings
Manage episode 372274623 series 3347004
Contenido proporcionado por Oscar Camejo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Oscar Camejo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
If you find yourself struggling with food cravings and can't seem to resist those tempting snacks and fast-food stops, you're not alone.
In this episode, we'll dive into the importance of sticking to the basics of nutrition and how it can be the key to achieving your weight loss and wellness goals.
Join me as I share my personal experiences with food temptations and offer valuable insights on how to beat diabetes by first conquering those cravings.
Learn to differentiate between what your body needs and what it craves, and discover practical recommendations to incorporate healthier foods into your lifestyle.
It's time to shift our thinking and focus on the fundamentals of nutrition and wellness to experience a life of good health. Tune in and take the first step towards a healthier and more energetic you.
Recommended Resources:
- Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”
- Book: The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest
_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
- Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
- Web - www.beatingdiabeteslifestyle.com
- Email - hello@beatingdiabeteslifestyle.com
- Instagram - @beatingdiabeteslifestyle
- HiHo - https://hiho.link/g/beatingdiabeteslife
_____________________
©2023 Oscar Camejo - The Beating Diabetes Lifestyle
110 episodios
Compartir
