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11: Redefining Work-Life Balance
Manage episode 444044119 series 3590342
Contenido proporcionado por Michaela Dunn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Michaela Dunn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Discover the exhilarating journey of Abbey, a passionate local photographer and board-certified psychiatric pharmacist, as she shares her transition from pharmacy to a thriving photography business. Inspired by her husband's encouragement during her pharmacy residency, Abbey embraced her creative instincts, turning a hobby into a profession, especially in the niche of newborn photography. This episode is a treasure trove of insights on embracing new experiences, taking on challenges, and refusing to let the pursuit of perfection stand in the way of following one's passions. Abbey's story is not just about overcoming fear, but also about finding fulfillment and creativity amidst the hustle of motherhood and entrepreneurship.
Join us as we unpack the delicate art of balancing work, family, and personal time, with a special focus on setting boundaries and prioritizing self-care. Abbey's candid discussions about the notorious "mom guilt" and the importance of structured schedules and open communication with family are both relatable and inspiring. Learn practical strategies for time management and efficiency, such as using brain dumps and shared calendars, to create harmony in the chaos. We also tackle the importance of mindfulness and recognizing when life becomes too overwhelming, offering listeners actionable advice to maintain balance and avoid burnout. Abbey's insights provide a refreshing perspective on the challenges and triumphs of managing both a successful business and a thriving family life.
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Capíttulos
1. Balancing Motherhood and Business (00:00:00)
2. Setting Boundaries and Self-Care (00:11:45)
3. Mindful Balance and Setting Boundaries (00:23:49)
10 episodios
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