Chris Palmer MD - Harvard Psychiatrist on Brain Energy: Metabolic Health to Treat Anxiety, Depression, OCD, PTSD, And More

The Ally Houston Transforms Podcast by Paleo Canteen

https://www.chrispalmermd.com/

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

hace 3 años 1:09:43

MP3•Episodio en casa

Harvard psychiatrist working at the interface of metabolism and mental disorders. Author of Brain Energy (coming November 2022!)

- Keto for treatment-resistant depression and schizophrenia

- Biological, psychological, and social aspects of mental health

- Mental health risk factors

- Gut health and mental health

- Limitations of current research

- Conveying advantages to patients and other doctors

- Hitting rock bottom and deciding to change

- Brain Energy - Chris’s metabolic brain science book

www.paleocanteen.co.uk

100 episodios

#Fitness #Nutrition #Ally Houston

Chris Palmer MD - Harvard Psychiatrist on Brain Energy: Metabolic Health to Treat Anxiety, Depression, OCD, PTSD, And More

The Ally Houston Transforms Podcast by Paleo Canteen

published hace 3 años

MP3•Episodio en casa

Harvard psychiatrist working at the interface of metabolism and mental disorders. Author of Brain Energy (coming November 2022!)

- Keto for treatment-resistant depression and schizophrenia

- Biological, psychological, and social aspects of mental health

- Mental health risk factors

- Gut health and mental health

- Limitations of current research

- Conveying advantages to patients and other doctors

- Hitting rock bottom and deciding to change

- Brain Energy - Chris’s metabolic brain science book

www.paleocanteen.co.uk

https://www.chrispalmermd.com/

100 episodios

#Fitness #Nutrition #Ally Houston

Tất cả các tập

The Ally Houston Transforms Podcast by Paleo Canteen

1
Prof. Thomas Seyfried - The Future of Cancer 1:05:21

hace 22 weeks1:05:21

1:05:21

New video version of 2019 episode! Professor Thomas Seyfried a cancer researcher and professor of biology at Boston College. He is the author of the book Cancer As A Metabolic Disease. We talk about: The worldwide cancer epidemic The history and worrying status of cancer research How we got cancer research wrong Hopeful new therapies that compliment the current treatments Blood sugar being crucial Professor Seyfried can be found at: Twitter - https://twitter.com/tnseyfried Website - https://tomseyfried.com/ The clinic Professor Seyfried mentioned is at: Website - https://chemothermia.com/ Ally can be found at: Twitter - https://twitter.com/allytransforms Website - metpsy.com…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Anorexia Remission Using Keto? - Valerie Anne Smith 1:48:22

hace 49 weeks1:48:22

1:48:22

Valerie Anne Smith had treatment-resistant anorexia for decades. Nothing seemed to work. Then, she achieved remission using an animal-based keto diet, along with two other people in a case series conducted by previous podcast guest Dr. Nick Norwitz. N.B. This podcast is not medical advice. It is presented for purely informational purposes only. Although extremely interesting, this brilliant work is not yet established as generalisable for the wider population.…

The Ally Houston Transforms Podcast by Paleo Canteen

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Dr. Anthony Chaffee - The Plant Free MD 1:05:26

hace 1 year1:05:26

1:05:26

Dr Anthony Chaffee is an American medical doctor and neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet. He began University at the age of 16 studying Molecular & Cellular Biology with a Minor in Chemistry, which culminated in an MD from the Royal College of Surgeons. He is an All-American rugby player, former professional player in England and America, and has also trained in MMA fighting at AMC Kickboxing in Kirkland, Washington. More recently, he volunteered as a doctor in the refugee camps in Bangladesh, helping the survivors of the 2017 genocide in Burma of the Rohingyan people. https://www.youtube.com/ @anthonychaffeemd https://www.instagram.com/anthonychaffeemd/?hl=en…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Lipedema & Lymphedema: Leslyn Keith on a Hidden Epidemic 55:41

hace 1 year55:41

55:41

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health. Leslyn Keith, OTD, CLT-LANA is Director of Research for The Lipedema Project, an instructor in lymphedema therapy for Klose Training and Consulting and has a private practice in lymphedema/lipedema therapy. Lipedema & Lymphedema Heart to Heart Event Oct 27th, 28th, 29th - https://learn.lipedema-simplified.org/lipedema-lymphedema-event…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Metabolic Cancer Research - Isabella Cooper & Andrew Scarborough 1:04:46

hace 1 year1:04:46

1:04:46

Isabella Cooper is a PhD researcher at the University of Westminster in ketogenic science and hyperinsulinemia. Andrew Scarborough is a long term brain cancer survivor, writer, and researcher. beatbraincancer.co.uk to find out more and contribute to this vital research bit.ly/metpsygroup to join our group sessions starting Monday October 16th 2023 bit.ly/allytransforms for a free half hour chat with Ally about how coaching can help you or a loved one…

The Ally Houston Transforms Podcast by Paleo Canteen

1
A New Way to Measure Ketones - Acetrack 54:28

hace 2 years54:28

54:28

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health. Anders Murman founded Deversify which makes the excellent Acetrack breath acetone meter. Watch or listen for a live demonstration. Get 20% off your Acetrack with code metpsy20 at https://shop.getacetrack.com/collections/acetrack…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Julianne Taylor - Healing Rheumatoid Arthritis with Diet 58:03

hace 2 years58:03

58:03

Thanks for listening or watching the Ally Houston Transforms Podcast. Tell us what you think! Please comment, share, and tell someone you know who this conversation might help, or tell your doctor! Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it literally takes 5 SECONDS and really helps get these life changing messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach people to better mental health. Nutritionist and powerlifter Julianne Taylor hasn't had joint pain in 10 years. Now she is studying it. Follow Julianne at https://twitter.com/juliannejtaylor…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Ben Azadi - How KETO changed my life 1:13:25

hace 2 years1:13:25

1:13:25

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to ⁠metpsy.com⁠ where myself and psychiatrist Dr. Rachel Brown coach people to better mental health. Ben Azadi is a best-selling author, top 15 podcaster, and founder of Keto Kamp. Find him at https://www.benazadi.com/…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Dr. Louise Phillips - Low Carb Scripts 46:40

hace 2 years46:40

46:40

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach people to better mental health. Dr. Louise Phillips is a family doctor with special interests in medical education and metabolic health. Find Louise at https://lowcarbscripts.com/ .…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Nick Norwitz PhD - Can keto treat ANOREXIA? 1:04:18

hace 2 years1:04:18

1:04:18

Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health. Nick Norwitz PhD describes his case series showing recovery from anorexia using an animal based ketogenic diet - https://insulinresistance.org/index.php/jir/article/view/84. We discuss the 30 year battle one of the case series patients describes prior to recovery, how the 'eat everything' tactic doesn't work for many, and how this case series gives us fuel to investigate further, but is not a blanket recommendation for people with eating disorders to experiment alone.…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Tucker Goodrich - AUTOIMMUNE Diseases, Wheat & Seed Oils 1:37:40

hace 2 years1:37:40

1:37:40

Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health. Discussion 7:40 Autoimmunity in Africa ( Trowell & Burkitt, 1981 ) 18:20 Daughter’s allergies ( Goodrich, 2011 ) 20:46 Intestinal permeability & wheat ( Visser et al., 2009 ) 22:28 Celiacs who are allergic to mitochondria ( Cervio et al., 2007 ; Volta et al., 2002) 23:20 Increasing prevalence of Celiac ( Catassi et al., 2010 ; Rubio–Tapia et al., 2009 ) 35:35 Wheat, goat grass, 33-mer ( Brouns et al., 2022 ) 38:45 Wheat in Egypt ( Abu-Zekry et al., 2008 ) 43:00 Wheat and T1DM ( Ciacci & Zingone, 2016 ) 47:25 Wheat is a carcinogen ( O’Farrelly et al., 1986 ) 50:50 Wheat and schizophrenia (Dohan, 1966 ) 52:38 Poison ivy and PUFA ( Xia et al., 2004 ) 56:34 PUFA up to 20% of American diet ( National Cancer Institute, 2019 ) 57:42 Brown & Goldstein and LDL ( Goldstein et al., 1979 ) 58:54 Steinberg & Witztum and modified LDL ( Steinberg et al., 1989 ) 1:00:00 OxLDL and auto-antibodies ( Hörkkö et al., 1996 ) 1:00:02 Antiphospholipid syndrome and cardiolipin ( Hörkkö et al., 1996 ; Tuominen et al., 2006 ) 1:09:16 400-1000x as oxidized as normal LDL ( AOCS American Oil Chemists’ Society, 2021 ) 1:11:56 All autoimmune diseases involve oxidative stress—seed oil toxicity ( Pagano et al., 2014 ) 1:12:20 Oxidized linoleic acid induces beta-amyloid ( Arimon et al., 2015 ) 1:14:00 Insulin resistance and oxLDL ( Li et al., 2013 ) 1:19:06 Homicide and linoleic acid consumption ( Drewitt-Smith & Rheinberger, 2019 ; Hibbeln, 2007 ; Hibbeln et al., 2004 ) 1:21:20 Smoking and CVD-free populations ( Lindeberg et al., 1994 ; Sinnett & Whyte, 1973 ) 1:25:28 OxLDL and beta cells ( Abderrahmani et al., 2007 ) Other References Hibbeln, J. R. (2007). From Homicide to Happiness – A Commentary on Omega-3 Fatty Acids in Human Society. Nutrition and Health, 19(1–2), 9–19. ⁠https://doi.org/10.1177/026010600701900204⁠ Hibbeln, J. R., Nieminen, L. R. G., & Lands, W. E. M. (2004). Increasing homicide rates and linoleic acid consumption among five western countries, 1961–2000. Lipids, 39(12), 1207–1213. ⁠https://doi.org/10.1007/s11745-004-1349-5⁠ Sinnett, P. F., & Whyte, H. M. (1973). Epidemiological studies in a total highland population, Tukisenta, New Guinea: Cardiovascular disease and relevant clinical, electrocardiographic, radiological and biochemical findings. Journal of Chronic Diseases, 26(5), 265–290. ⁠https://doi.org/10.1016/0021-9681(73)90031-3⁠ Tuominen, A., Miller, Y. I., Hansen, L. F., Kesäniemi, Y. A., Witztum, J. L., & Hörkkö, S. (2006). A Natural Antibody to Oxidized Cardiolipin Binds to Oxidized Low-Density Lipoprotein, Apoptotic Cells, and Atherosclerotic Lesions. Arteriosclerosis, Thrombosis, and Vascular Biology, 26(9), 2096–2102. ⁠https://doi.org/10.1161/01.ATV.0000233333.07991.4a⁠ Volta, U., Rodrigo, L., Granito, A., Petrolini, N., Muratori, P., Muratori, L., Linares, A., Veronesi, L., Fuentes, D., Zauli, D., & Bianchi, F. B. (2002). Celiac disease in autoimmune cholestatic liver disorders. The American Journal of Gastroenterology, 97(10), 2609–2613. ⁠https://doi.org/10.1016/S0002-9270(02)04389-7⁠…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Tess Falor - REMISSION from M.E. / Chronic Fatigue Syndrome? 1:09:16

hace 2 years1:09:16

1:09:16

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach people to better mental health. Tess Falor PhD is a space physicist turned medical researcher with the remission biome & #TheAcidTest self-experiments currently in progress. remissionbiome.org twitter.com/remissionbiome twitter.com/tessfalor…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Satiety Per Calorie Debate - Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, & Dr. Ted Naiman 1:43:15

hace 2 years1:43:15

1:43:15

Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, and Dr. Ted Naiman discuss Satiety Per Calorie and Calories In Calories Out - 32.45 Maximising calories out / fatty acids - 36.40 Calories - 39ish Per calorie energy out - 54.20 Tension between complexity and accuracy - 5740 Non-linearity - 59.05 Calorie focus & reduction of energy intake - 1.03.00 On not restricting calories - 1.06.00 Fat types - 1.22.20 What’s in a name? Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health.…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Miki Ben-Dor PhD - Man The Fat Hunter 1:15:44

hace 2 years1:15:44

1:15:44

The Ally Houston Transforms Podcast by Paleo Canteen

1
Jan Ellison Baszucki - A Mother Who Never Gave Up 51:34

hace 2 years51:34