))
Creatine: When and How It Should Be Taken
Manage episode 407954057 series 3559840
Contenido proporcionado por Dr. Matt Angove. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Matt Angove o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today's episode, we're talking about when and how to take Creatine.
If you want to build muscle strength, recover faster from workouts, become more resistant to both physical and mental fatigue, then you may want to consider Creatine.
- What Can You Mix Creatine With?
- How Much Should You Take?
- Do You Need To Do A Loading Phase Of Creatine?
- What Time Of Day Should You Take It?
- How Often Should I Take Creatine?
Other episodes on Creatine:
Creatine: Why and How it helps
Creatine: Clearing up the confusion
-------------------
Start living your fittest life!
Download the EF Fit Guide ⬇️⬇️⬇️
https://go.elitefuel.net/fitguide
Products
🐐 Goat Whey Protein Powder: https://elitefuel.net/products/activ-whey
💪 Spartacus supplement: https://elitefuel.net/products/spartacus
🚀 GO Fuel Pre-Workout: https://elitefuel.net/products/go-fuel-pre-workout?variant=39923165593646
💦 Aminos: https://elitefuel.net/collections/feature-supplements/products/ef-amino
Social
📍 Instagram: https://www.instagram.com/elitefuel
📍 Facebook: https://www.facebook.com/elite-fuel
📍 Subscribe to EF YouTube Channel: / @elitefuel
24 episodios
Compartir
