¡Desconecta con la aplicación Player FM !
Intermittent Fasting, with Endocrinologist Dr. Preethika Ekanayake
Manage episode 351992228 series 3331397
Intermittent Fasting – Featuring Endocrinologist, Dr. Preethika Ekanayake
TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus
Intermittent fasting is a huge topic these days and we’re sitting down with expert Dr. Preethika Ekanayake to get you the facts. We’ll cover what intermittent fasting is, how it differs from simply dieting, and all the benefits you can experience from intermittent fasting. We’ll also explain the different types of intermittent fasting, because yes there are three, and how different approaches will work for different people and preferences.
Questions We’ll Cover in This Episode:
- What is intermittent fasting?
- How is intermittent fasting different from calorie restriction?
- What happens during the fasting period when you’re sleeping?
- How are fasting ketones different than ketones that lead to diabetic ketoacidosis (DKA)?
- What are the benefits of intermittent fasting over other diets?
- What are the different types of intermittent fasting including Time Restricted Fasting, Alternate Day Fasting, and Alternate Day Modified Fasting?
- What are the side effects of intermittent fasting?
Intermittent Fasting Article: tcoyd.org/2020/07/intermittent-fasting-a-physicians-perspective/
**Tune in for 2 new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**
★ Support this podcast ★68 episodios
Manage episode 351992228 series 3331397
Intermittent Fasting – Featuring Endocrinologist, Dr. Preethika Ekanayake
TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus
Intermittent fasting is a huge topic these days and we’re sitting down with expert Dr. Preethika Ekanayake to get you the facts. We’ll cover what intermittent fasting is, how it differs from simply dieting, and all the benefits you can experience from intermittent fasting. We’ll also explain the different types of intermittent fasting, because yes there are three, and how different approaches will work for different people and preferences.
Questions We’ll Cover in This Episode:
- What is intermittent fasting?
- How is intermittent fasting different from calorie restriction?
- What happens during the fasting period when you’re sleeping?
- How are fasting ketones different than ketones that lead to diabetic ketoacidosis (DKA)?
- What are the benefits of intermittent fasting over other diets?
- What are the different types of intermittent fasting including Time Restricted Fasting, Alternate Day Fasting, and Alternate Day Modified Fasting?
- What are the side effects of intermittent fasting?
Intermittent Fasting Article: tcoyd.org/2020/07/intermittent-fasting-a-physicians-perspective/
**Tune in for 2 new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**
★ Support this podcast ★68 episodios
所有剧集
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.