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Intermittent Fasting, with Endocrinologist Dr. Preethika Ekanayake

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Manage episode 351992228 series 3331397
Contenido proporcionado por Taking Control Of Your Diabetes®. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Taking Control Of Your Diabetes® o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Intermittent Fasting – Featuring Endocrinologist, Dr. Preethika Ekanayake

TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus

Intermittent fasting is a huge topic these days and we’re sitting down with expert Dr. Preethika Ekanayake to get you the facts. We’ll cover what intermittent fasting is, how it differs from simply dieting, and all the benefits you can experience from intermittent fasting. We’ll also explain the different types of intermittent fasting, because yes there are three, and how different approaches will work for different people and preferences.

Questions We’ll Cover in This Episode:

  • What is intermittent fasting?
  • How is intermittent fasting different from calorie restriction?
  • What happens during the fasting period when you’re sleeping?
  • How are fasting ketones different than ketones that lead to diabetic ketoacidosis (DKA)?
  • What are the benefits of intermittent fasting over other diets?
  • What are the different types of intermittent fasting including Time Restricted Fasting, Alternate Day Fasting, and Alternate Day Modified Fasting?
  • What are the side effects of intermittent fasting?

Intermittent Fasting Article: tcoyd.org/2020/07/intermittent-fasting-a-physicians-perspective/

**Tune in for 2 new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**

★ Support this podcast ★
  continue reading

68 episodios

Artwork
iconCompartir
 
Manage episode 351992228 series 3331397
Contenido proporcionado por Taking Control Of Your Diabetes®. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Taking Control Of Your Diabetes® o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Intermittent Fasting – Featuring Endocrinologist, Dr. Preethika Ekanayake

TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus

Intermittent fasting is a huge topic these days and we’re sitting down with expert Dr. Preethika Ekanayake to get you the facts. We’ll cover what intermittent fasting is, how it differs from simply dieting, and all the benefits you can experience from intermittent fasting. We’ll also explain the different types of intermittent fasting, because yes there are three, and how different approaches will work for different people and preferences.

Questions We’ll Cover in This Episode:

  • What is intermittent fasting?
  • How is intermittent fasting different from calorie restriction?
  • What happens during the fasting period when you’re sleeping?
  • How are fasting ketones different than ketones that lead to diabetic ketoacidosis (DKA)?
  • What are the benefits of intermittent fasting over other diets?
  • What are the different types of intermittent fasting including Time Restricted Fasting, Alternate Day Fasting, and Alternate Day Modified Fasting?
  • What are the side effects of intermittent fasting?

Intermittent Fasting Article: tcoyd.org/2020/07/intermittent-fasting-a-physicians-perspective/

**Tune in for 2 new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**

★ Support this podcast ★
  continue reading

68 episodios

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