Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Contenido proporcionado por Super Stretch and Jes Rosenberg. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Super Stretch and Jes Rosenberg o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Need Some Relief ~ Try this Chair Yoga Sequence
Manage episode 232675768 series 1864006
Contenido proporcionado por Super Stretch and Jes Rosenberg. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Super Stretch and Jes Rosenberg o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Day busy, need some space to find relief in your mind? Engage your body to calm down and build energy to empower the rest of your day. This is a live recording from a Chair Yoga Corporate Wellness session with Jes Rosenberg. Enjoy the mindful movement and the guided meditation. Get back to us with your thoughts on our feed.
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Manage episode 232675768 series 1864006
Contenido proporcionado por Super Stretch and Jes Rosenberg. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Super Stretch and Jes Rosenberg o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Day busy, need some space to find relief in your mind? Engage your body to calm down and build energy to empower the rest of your day. This is a live recording from a Chair Yoga Corporate Wellness session with Jes Rosenberg. Enjoy the mindful movement and the guided meditation. Get back to us with your thoughts on our feed.
…
continue reading
340 episodios
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Similar a Super Stretch Yoga
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
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continue reading
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Player FM : aplicación de podcast
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