))
Ep 27 Goal Setting Workshop 2024
Manage episode 399623065 series 3505119
Contenido proporcionado por Deborah Hawkins. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Deborah Hawkins o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Grab a notebook and pen and join me for a goal-setting workshop to help you work on next year's dreams!
Timestamps:
10:13 - Reflection
21:07 - Star Joyful activities
25:28 - x out time wasters
29:50 - circle things you desire for next year
34:40 - Get creative and write perfect day or year
42:11 - Write 10 goals
45:25 - Number 10 goal 1-10
53:40 Write lofty activities and realistic activities
58:00 - Celebration/Recovery/Reflection/Self-Care
You don’t want to miss this episode. It is a podcast where you grow! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move!
To hear more podcasts about health and faith with a bit of storytelling don’t forget to subscribe so you get notified when our dailyish podcast drops!
For more support join our Facebook group for tips, tricks, and monthly health challenges! https://www.facebook.com/groups/strongfaithfitlife
Contact us at strongfaithfitlife@gmail.com
37 episodios
Compartir
