#64 Are You Resilient Enough?
Manage episode 414012481 series 2981356
Ever wondered how some people seem to bounce back from life's toughest challenges while others are swept away? Resilience coach Mariana Jimenez joins me, Tamara, for a heartfelt discussion that may just hold the key to that mystery. Mariana's own transformative journey from medicine to coaching unveils the intricate tapestry of habits, beliefs, and practices that build resilience, especially among women. Together, we delve into how this inner strength is not only about personal fortitude but also about healing from societal pressures, enhancing lifestyle habits, and nurturing one's inner child. Mariana's insights illuminate the often overlooked connection between resilience and success – and how fostering resilience can empower us to steer through life's storms with grace and tenacity.
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Capíttulos
1. Resilience and Relationships in Life (00:00:00)
2. Understanding Attachment Styles in Relationships (00:08:42)
3. Navigating Relationships Through Self-Discovery (00:18:03)
80 episodios