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42 John Cook (Strongman Coach EVCF)
Manage episode 98858874 series 50689
Contenido proporcionado por Squats and Espresso. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Squats and Espresso o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We are out of the echo chamber!
This Week we’ve got John Cook, the STRONGMAN coach at East Valley CrossFit
We talk about:
- The Beginnings of the STRONGMAN at East Valley CrossFit and what YOU need to start
- Why so many athletes are resistant to training STRONGMAN
- How John got into the sport by taking a trip to the middle of nowhere
- Why cherry-picking movements isn’t always bad
- Adding accessory work to your training and the one piece of equipment YOU NEED in your gym.
- Why DEADLIFT is still king
- How to train for STRONGMAN in a corporate gym
52 episodios
Compartir
Manage episode 98858874 series 50689
Contenido proporcionado por Squats and Espresso. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Squats and Espresso o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We are out of the echo chamber!
This Week we’ve got John Cook, the STRONGMAN coach at East Valley CrossFit
We talk about:
- The Beginnings of the STRONGMAN at East Valley CrossFit and what YOU need to start
- Why so many athletes are resistant to training STRONGMAN
- How John got into the sport by taking a trip to the middle of nowhere
- Why cherry-picking movements isn’t always bad
- Adding accessory work to your training and the one piece of equipment YOU NEED in your gym.
- Why DEADLIFT is still king
- How to train for STRONGMAN in a corporate gym
52 episodios
Todos los episodios
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Similar a Squats and Espresso Podcast
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…
continue reading
It's not just crazy talk, it's Psychobabble - the official free audio podcast from YouTube sensation Tyler Oakley. Listen each week as he and his bestie Korey Kuhl bring you a half hour of unfiltered gossip sessions, pop culture scrutiny, and stories never told before.
…
continue reading
Stand-up comic Howard Kremer (Comedy Central, Austin Stories, Beavis & Butthead), along with Producer/Musician Brett Morris (Earwolf, Comedy Bang Bang World, Man Man) bring on your favorite comedians to count down the top 5 songs and movies of the week, which always leads to off-the-wall discussion and tangents. Don't miss the final Hot Picks chart, where the gang each brings in their favorite new song you may have missed! Subscribe at www.whochartedpod.com to support the show, and gain acce ...
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continue reading
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…
continue reading
In the 1980s, there were only 63 Black films by, for, or about Black Americans. But in the 1990s, that number quadrupled, with 220 Black films making their way to cinema screens nationwide. What sparked this “Black New Wave?” Who blazed this path for contemporaries like Ava DuVernay, Kasi Lemmons and Jordan Peele? And how did these films transform American culture as a whole? Presenting The Class of 1989, a new limited-run series from pop culture critics Len Webb and Vincent Williams, hosts ...
…
continue reading
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continue reading
Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four year ...
…
continue reading
Comedian Doug Benson (Super High Me, Last Comic Standing) invites his friends to sit down and discuss his first love: movies!
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continue reading
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…
continue reading
Actor/Director Michael Rapaport shares his strong, funny & offensive points of view on life, sports, music, film & everything in between on the I AM RAPAPORT: STEREO PODCAST.
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