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36 Blair Herter
Manage episode 83546144 series 50689
Contenido proporcionado por Squats and Espresso. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Squats and Espresso o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Howdy Quadzillas! Sorry for the down time, Squats and Espresso had to handle some stuff on his home planet, BUT WE’RE BACK!
BLAIR HERTER IS ON THE SHOW (yes that Blair Herter). We talked way too much about nerd culture, growing up when being nerdy wasn’t cool and the evolution of creative culture. Since this is suppose to be a fitness podcast we also talked about http://www.nerdstronggym.com/ , bucking the stereotype of the out-of-shape nerd, finding your own path to health and raising a son with a healthier, fitter set of ideas. This show was personally a lot of fun for me, we got deep into the idea of BEING YOUR OWN HERO and how the human body can break out of the boxes society tries to push us into.
To train to be your own hero check out: http://www.nerdstronggym.com/
52 episodios
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Manage episode 83546144 series 50689
Contenido proporcionado por Squats and Espresso. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Squats and Espresso o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Howdy Quadzillas! Sorry for the down time, Squats and Espresso had to handle some stuff on his home planet, BUT WE’RE BACK!
BLAIR HERTER IS ON THE SHOW (yes that Blair Herter). We talked way too much about nerd culture, growing up when being nerdy wasn’t cool and the evolution of creative culture. Since this is suppose to be a fitness podcast we also talked about http://www.nerdstronggym.com/ , bucking the stereotype of the out-of-shape nerd, finding your own path to health and raising a son with a healthier, fitter set of ideas. This show was personally a lot of fun for me, we got deep into the idea of BEING YOUR OWN HERO and how the human body can break out of the boxes society tries to push us into.
To train to be your own hero check out: http://www.nerdstronggym.com/
52 episodios
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Similar a Squats and Espresso Podcast
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continue reading
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In the 1980s, there were only 63 Black films by, for, or about Black Americans. But in the 1990s, that number quadrupled, with 220 Black films making their way to cinema screens nationwide. What sparked this “Black New Wave?” Who blazed this path for contemporaries like Ava DuVernay, Kasi Lemmons and Jordan Peele? And how did these films transform American culture as a whole? Presenting The Class of 1989, a new limited-run series from pop culture critics Len Webb and Vincent Williams, hosts ...
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Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four year ...
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