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097: Empaths During the Holidays and Overcoming Depression
Manage episode 348495239 series 2844659
Contenido proporcionado por Rejys Cowan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rejys Cowan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The Holidays are here and depression is real!!
In this episode, I'm sharing my personal experience of being an empath, the holidays, and the winter blues.
Is this something you or someone you know struggles with too?
Do the Holidays have you feeling some kinda way lately?
Well, you're not alone. Listen in as I share how you can cope and overcome as a spiritual empath and intuitive.
Tune in!
Thanks for listening!
Rejys Cowan is a transformation coach, yoga teacher, spiritual entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.
Let's connect!
Send me a DM on Instagram @spiritualshitpodcast or email me at theholisticsojourner@gmail.com
Links mentioned in this episode:
Crystal for anxiety and clarity talked about in this episode:
Blue Apatite Palm stone
Podcast: https://spiritualshitpodcast.buzzsprout.com/
Instagram: https://www.instagram.com/spiritualshitpodcast/
******************************
Join the Spiritual Shit Podcast Mastermind!
Looking for a spiritual community, connection, and guidance?
Find your tribe with us!
Access bonus episodes and exclusive content via our Patreon.
Let's link up! I'm so excited to bring this exclusive content and group to you and can't wait to connect!
Learn more here:
https://patreon.com/spiritualshitpodcast
********************************
Leave us a Podcast Review!
Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to those need it.
Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!
XOXO,
Rejys
Support the show
118 episodios
Compartir
Manage episode 348495239 series 2844659
Contenido proporcionado por Rejys Cowan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rejys Cowan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The Holidays are here and depression is real!!
In this episode, I'm sharing my personal experience of being an empath, the holidays, and the winter blues.
Is this something you or someone you know struggles with too?
Do the Holidays have you feeling some kinda way lately?
Well, you're not alone. Listen in as I share how you can cope and overcome as a spiritual empath and intuitive.
Tune in!
Thanks for listening!
Rejys Cowan is a transformation coach, yoga teacher, spiritual entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.
Let's connect!
Send me a DM on Instagram @spiritualshitpodcast or email me at theholisticsojourner@gmail.com
Links mentioned in this episode:
Crystal for anxiety and clarity talked about in this episode:
Blue Apatite Palm stone
Podcast: https://spiritualshitpodcast.buzzsprout.com/
Instagram: https://www.instagram.com/spiritualshitpodcast/
******************************
Join the Spiritual Shit Podcast Mastermind!
Looking for a spiritual community, connection, and guidance?
Find your tribe with us!
Access bonus episodes and exclusive content via our Patreon.
Let's link up! I'm so excited to bring this exclusive content and group to you and can't wait to connect!
Learn more here:
https://patreon.com/spiritualshitpodcast
********************************
Leave us a Podcast Review!
Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to those need it.
Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!
XOXO,
Rejys
Support the show
118 episodios
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Similar a Spiritual Sh*t You Need To Know
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
…
continue reading
Mandarin Chinese Mp3 Audio Lessons, PDF Transcripts, Worksheets, Situational Dialogues and Chinese Character Videos
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
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The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
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continue reading
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…
continue reading
Player FM : aplicación de podcast
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