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continue reading
Contenido proporcionado por Understood.org and Cate Osborn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Understood.org and Cate Osborn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Using the Wheel of Consent to understand and express desire with Betty Martin
Manage episode 446297879 series 3581353
Contenido proporcionado por Understood.org and Cate Osborn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Understood.org and Cate Osborn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Consent is an agreement that people reach together. It can get a bit tricky with people-pleasing and black and white thinking — two things that can often come up with ADHD. The Wheel of Consent can help.
This week, host Cate Osborn welcomes Betty Martin to the show. Betty is the author of The Art of Receiving and Giving: The Wheel of Consent. Join Betty and Cate as they break down the Wheel of Consent and why it can be a great tool for ADHDers.
Related resources
Timestamps
(00:00) Introduction to the Wheel of Consent
(03:08) What is consent?
(08:25) What does the Wheel of Consent do?
(10:25) Redefining “receiving” and “giving”
(12:21) ADHD, and talking about consent
(17:34) How to figure out what you actually want
(23:14) The 3-minute game
(29:26) “Putting up with” touch
(31:26) The “shadow sides” of the Wheel of Consent
(35:17) Where you can find Betty and more Wheel of Consent resources
To get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.org
We love hearing from our listeners. Email us at sorryimissedthis@understood.org.
Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
19 episodios
Using the Wheel of Consent to understand and express desire with Betty Martin
Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
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Manage episode 446297879 series 3581353
Contenido proporcionado por Understood.org and Cate Osborn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Understood.org and Cate Osborn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Consent is an agreement that people reach together. It can get a bit tricky with people-pleasing and black and white thinking — two things that can often come up with ADHD. The Wheel of Consent can help.
This week, host Cate Osborn welcomes Betty Martin to the show. Betty is the author of The Art of Receiving and Giving: The Wheel of Consent. Join Betty and Cate as they break down the Wheel of Consent and why it can be a great tool for ADHDers.
Related resources
Timestamps
(00:00) Introduction to the Wheel of Consent
(03:08) What is consent?
(08:25) What does the Wheel of Consent do?
(10:25) Redefining “receiving” and “giving”
(12:21) ADHD, and talking about consent
(17:34) How to figure out what you actually want
(23:14) The 3-minute game
(29:26) “Putting up with” touch
(31:26) The “shadow sides” of the Wheel of Consent
(35:17) Where you can find Betty and more Wheel of Consent resources
To get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.org
We love hearing from our listeners. Email us at sorryimissedthis@understood.org.
Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
19 episodios
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Similar a Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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continue reading
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continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
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